Regulate. Rewrite. Reign.
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I reached out to Nina, finally (I had been watching her videos and decided to “take the leap”) and I cannot begin to express how glad I am that I did.
Nina is a healer like no other. I will be forever grateful for my new sister in these times that we will not only get through, but thrive through, together.” - Jessica
“I was lucky enough to go through these sessions with Nina and it changed my life.
I was having anxiety attacks multiple times a day and now they’re gone. I had them for DECADES.
I will forever be grateful to Nina!!” - Rachel
Private, Intuitive, Deeply Transformational Sessions with Nina
“I’m so grateful to no longer be on pain medication, or using unhealthy emotional coping, external validation, or defining myself by diagnoses.
The power and strength have been within me all along.
Thank you, Nina, for guiding me, it’s brought me so much joy and peace.’ - Sara
I built what I wished had existed.
The short version is that I almost died to learn it. Here’s the long one.
The story
There’s a version of me who ran the business, ran the household, optimized the calendar, held the emotional weather for everyone around me, and was her own worst employer.
I can describe her with precision now because I was her, for a long time.
I did the therapy. I did the retreats. I read every leadership book and every healing book and every nervous-system book. I could explain my patterns with surgical accuracy. And a single email, a teenager’s emotions, a look from the wrong person, still took me out for three days.
Then my body made the decision my calendar wouldn’t.
I almost died. And I woke up to the questions I should have asked twenty years earlier:
What if the playbook that got me here is exactly what’s been depleting me? And do we really have to spend our whole lives healing?
Everything I build now comes from what I learned next.
Who this is for
I built this method for the woman who looks, from the outside, like she has it handled.
Sometimes that’s an executive or founder carrying a team, a company, and a household. Sometimes it’s the woman running the family - the children, the aging parents, the logistics, the thousand invisible decisions that keep a life moving. Most of the time, it’s both.
Maybe you’re an empty nester who wants to create a new self and new life, but has no idea who you are anymore, and you’re bone-tired from giving so much for so long.
If you’re somewhere in your 40s, 50s, or beyond, and you can feel that the strategies that got you here aren’t going to get you through the next decade - I created this for you.
What I teach
What I teach isn’t another modality to stack on top of the ones you’ve already tried. It’s the practice that makes them unnecessary - a simple, fast, proven blend of nervous-system science and embodied practice that ends the cycle of “almost-healed.”
The work is rooted in Neuro-Somatic Mastery. The program is The Enthroned Method.
The promise is the same, whichever door you walk through, to take you from exhausted to empowered, ready for whatever you choose next.
My promise to you
I will not ask you to do more.
I will not tell you your hormones are the whole story.
I will not hand you more stress to add to your calendar.
If you are perimenopausal, will not pretend midlife is a problem. The problem is carrying it with a nervous system built for a life you’ve already outgrown.
I will teach you what I wish someone had handed me at thirty. And I’ll trust you to take it from there.
Most women who come to me finish in 6 to 8 weeks. They leave regulated, sovereign, and capable of holding themselves. They don’t need me to maintain what we built. A few come back later, when a new chapter asks a new question. That’s the whole promise.
Click below for a no-commitment, relaxed chat so we can determine if we are a good fit, or keep scrolling to get on the mailing list.
Regulate. Rewrite. Reign.
It’s time for your coronation.
Live Event Replays
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Seamless Spirituality
REPLAY AND GIFTS AVAILABLE NOW
A one-time teaching with Nina.
Do you struggle to maintain the peace you experience in your spiritual practices?
Do you struggle to find peace IN those spiritual practices?
Do you feel a sense of duality between your spiritual life and your mundane life?
Do you find yourself reacting the same old ways when triggered, and can't figure out why or how to change your responses to be more in line with who you want to be?
What if it was easy? What if it didn't require dependence on daily practices, crystals, ritual, and other external tools, but it was simply a perspective shift? What if you could see life as spiritual practice? What if your connection was simply in flow, not forced, not fragile?
Join me as I guide you to the awareness that it has never been about what you DO, but settling into who you ARE, in consistent trust in the Universe, Life, and Yourself.
Lifetime access to the replay, and free gifts ✨✨
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Masterful Rage Support Circle with Nina
REPLAY AND GIFTS AVAILABLE NOW
Knowledge and tools to utilize anger and other emotions for real change.
Masterful Rage doesn't bypass, it is clear and effective.
And we can change the world, one small action at a time.
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They want us to be dysregulated and ineffective. And recent events are testing our limits. We must fight back with grounded, unshakeable power, and limitless love.
Join me for effective tools for the safe expression of anger and other emotions, with grounding, regulation, and a beautiful guided meditation to pour our collective energy into the creation of the world we want.
This circle will be the perfect combination of science and spirituality, and you will leave at ease, and empowered.
Free gifts to support you included.
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Meditation for People who "Can't Meditate"
Nina has been a meditation practitioner for decades, even living in a Buddhist Temple for 3 consecutive summers and becoming initiated as a Sino-Korean Buddhist Order member, teacher, and the director of the Rocky Mountain Buddhist Center. She is certified in trauma-informed and neurodiversity meditation and mindfulness techniques.
What we believe meditation is, what it is for, and how to do it “right” - is wrong.
Life Changing meditation and mindfulness techniques do not require perfection, that’s why it’s called a “practice!”
Click below:
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Barbault's Basket - REWRITE who you ARE and Change the WORLD
Barbault's Basket Gathering REPLAY (Use ANYTIME!)
$47.00
This is a rare celestial opportunity to utilize our boldness to release old patterns and CREATE - a new you, a new trajectory, and manifest your dreams. *BUT, this class can be used anytime!
We will:
Learn about how patterns get “stuck” in your nervous system and mind, and how to finally process and move past them, simply and effectively..
Disrupt old thinking around what “healing” is and how it works.
Learn to listen to your spiritual guidance about your purpose and what you’re here to do during these exciting and challenging times.
Create a new version of yourself, in real time, and do exercises that truly work to embody and become her/him/them.
Take the power back over your nervous system and mind through divine feminine perspective, not patriarchal force.
The real, science backed secret to actually manifesting what you want for yourself and the world.
You will leave clearheaded, connected to yourself, and empowered, and will never see your emotions and thoughts the same way again.
Replay will be sent to your email
Recent testimonial:
“Nina is a blast of fresh air. She approaches her clients with warmth, understanding, authenticity and a big amount of bad-assery that only one who has walked her talk can. The regulating processes she teaches are literally life-changing. I have safety in my body that I can tap into at any time. It's a whole new level of ease for me that allows me to jump into what is next for myself-both personally and professionally.” From Lara
I am steady and unshakeable in any situation. I am the Empress on her throne - of my own creation. My nervous system is in my care, my mind is my creative tool, my body trusts me, and I am the one running the show. I am ready for more, and I am already her.