I have 1 available spot for one on one sessions as of 2/25/26. Email ninashynellc@gmail.com for a no-commitment chat to see if we are a good fit!
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Class REplay!
Meditation for People Who “Can’t Meditate”
Nina has been a meditation practitioner for decades, even living in a Buddhist Temple for 3 consecutive summers and becoming initiated as a Sino-Korean Buddhist Order member, teacher, and the director of the Rocky Mountain Buddhist Center. She is certified in trauma-informed and neurodiversity meditation and mindfulness techniques.
What we believe meditation is, what it is for, and how to do it “right” - is wrong.
Life Changing meditation and mindfulness techniques do not require perfection, that’s why it’s called a “practice!”
Click here, and the replay and other gifts will be sent to your inbox within 24 hours:
Neuro-Somatic Mastery
Self Paced Course:
“From Overwhelmed to Unf*withable in 5 Weeks!”
Perfect for self-motivated people who want to be consistently calm, confident, and clearheaded in ANY situation.
Includes:
Deeper Understanding of Yourself, the science, simplified
Complete Video Module Library with Nina walking you through each lesson
Exercises and practices that work, NOW, Real Transformation at Your Own Pace
Printables and Guided Meditations to Recode your Mind and Finally Live Healed
The One-On-One Package
Private, deeply connective, and intuitive sessions, plus, ongoing support from Nina and your peers, in the Neuro-Somatic Masters group.
Your transformation is too important to leave to “I’ll check later.” Let’s make it happen! Click here-
And More Community
The Mystic’s Lounge Community
The safe space to share and discuss your insights and dreams.
Free Content
On The Feed and the menu on the left sidebar, you will find Nina’s Blog, and complimentary books, meditations, and more.
Live Event Replays
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Seamless Spirituality
REPLAY AND GIFTS AVAILABLE NOW
A one-time teaching with Nina.
Do you struggle to maintain the peace you experience in your spiritual practices?
Do you struggle to find peace IN those spiritual practices?
Do you feel a sense of duality between your spiritual life and your mundane life?
Do you find yourself reacting the same old ways when triggered, and can't figure out why or how to change your responses to be more in line with who you want to be?
What if it was easy? What if it didn't require dependence on daily practices, crystals, ritual, and other external tools, but it was simply a perspective shift? What if you could see life as spiritual practice? What if your connection was simply in flow, not forced, not fragile?
Join me as I guide you to the awareness that it has never been about what you DO, but settling into who you ARE, in consistent trust in the Universe, Life, and Yourself.
Lifetime access to the replay, and free gifts ✨✨
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THE RELAXED PEOPLE'S ARMY
REPLAY AND GIFTS AVAILABLE NOW
The world wants us to be frantic and overwhelmed, so we are easier to control. Let’s take the power back.
This class and group are where your nervous system exhales, your past loosens its grip, and you step into the you you’ve always known was in there. So not only do you become a force for good in the world, but your own personal life experience will undergo the transformation you have been searching for.
We got this—together.
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Masterful Rage Support Circle with Nina
REPLAY AND GIFTS AVAILABLE NOW
Knowledge and tools to utilize anger and other emotions for real change.
Masterful Rage doesn't bypass, it is clear and effective.
And we can change the world, one small action at a time.
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They want us to be dysregulated and ineffective. And recent events are testing our limits. We must fight back with grounded, unshakeable power, and limitless love.
Join me for effective tools for the safe expression of anger and other emotions, with grounding, regulation, and a beautiful guided meditation to pour our collective energy into the creation of the world we want.
This circle will be the perfect combination of science and spirituality, and you will leave at ease, and empowered.
Free gifts to support you included.
The Circles Of Effectiveness Book
The Circles Of Effectiveness Book
** This pdf, plus other downloads including meditation are included with The Relaxed People's Army Class Replay and the Masterful Rage Replay (links above) for only $2.12 more! Consider getting more knowledge, understanding, and empowerment so you can stay regulated during these challenging times.
If not, read on 🌍
Stop doomscrolling and DO something!
We must be EFFECTIVE in these times, and working every day within each Circle ensures that we are, without burning out.
This book is used by hundreds of activists to plan each day and feel at ease while making a difference. Join the persistence 🌍
Group Programs
SMASHING Diet Culture
Food and Body Harmony, Finally!
I’ve been there. Maybe this diet will be the one that WORKS. Maybe this exercise program will be the one that WORKS.
Crap. It didn’t work. What’s WRONG with ME??
Nothing was wrong with me. I just got suckered by diet culture, into thinking that if the diet didn’t work, I failed. I didn’t have enough willpower. Ashamed, I would start the battle over. Again and again and again.
Then one day it dawned on me, and I’ll forever be grateful: I’d been using food and movement in ways they were never intended to be. The relationship was effed up. Patriarchy strikes again!
I freed myself of all the old crap that that led me to fight with food and my body.
I began to LOVE food, LOVE my body, and LOVE my life. And then I found myself joyfully making choices that brought me to the healthiest body I’ve ever had. Not to anyone else’s standards but MY OWN.
Let’s get you on the same path.
8 weeks, one live meeting a week, discussions, assignments, and real support through my proven program to heal your relationship with food, your body, and your life.
Full! Starts again April 5th.
Get on the mailing list at the bottom of this page to be notified
The Queen Phase
Menopause Empowerment through the feminine Tarot
Just like our menses, patriarchy has conditioned us to fight against the natural cycles of our bodies, and to see menopause as a problem that needs fixing, rather than the natural return to Self that it is.
Those in witchcraft circles know about the Maiden, the Mother, and the Crone as symbolism for the phases of a uterus owners life. But these paint a narrow picture of our purpose, all around fertility.
There is the phase that is left out, the Queen Phase, which contains menopause, with it’s constant reminders that we are changing into someone else, the need to give our bodies and minds care and attention, and a rite of passage as we upcycle the power that we once cycled out of our bodies.
Join me for a divine feminine reframe of this sacred time, through the inspiration of the Queen cards and other powerful female representation in the Tarot.
Let’s change the relationship to our symptoms, and take the power back. Circle up.
Meets once a week, live, for 8 weeks
Starts February 6th at 5pm Mountain Time.
FULL - Starts again April 3rd
Get on mailing list at bottom of page for reminder email
The Real “Secret” to Manifestation
The Missing Piece to Getting What You Want
Stop reading Law of Attraction books.
Stop watching manifestation videos.
Put down the scissors and hide your vision board.
Stop reciting affirmations.
Until you understand the Nervous System, the Mind, and the Higher Self and how they need to harmonize to finally manifest everything you want, nothing we have been taught will work.
You aren’t blocked, you just haven’t been taught how the Laws of the Universe really work, and how your get your BODY on board with the program.
In this 8 week program, you will learn to create the harmony needed to finally trust the Universe, Life, and Yourself in a way that magnetizes your desires to you.
Live meetings once a week, discussions, assignments, and support!
ALL SPACES FULL - Starts again March 29th 2026
Get on mailing list at the bottom of this page for a reminder email.
Get on The List
Don’t Miss the Magic
When new classes drop, groups open, or new products hit the shop—you’ll be the first to know.
Sign up here and we’ll send you a heads-up, along with occasional tips and inspiration from Nina to keep your momentum going.
Your transformation is too important to leave to “I’ll check later.” Let’s make it happen.