I get it. I am a survivor of SA, DV, abandonment, poverty, and other challenges. I am a recovered food addict, substance user, co-dependent, and more, and I tried it all to recover and be happy.

When I finally found what worked, I knew the purpose of my life was to share what I found with others.

As Gloria Steinem said “The final stage of healing is using what happens to you to help other people. That is healing in itself.” 

WE ARE NOT BROKEN. Our bodies and minds have brilliant systems to "keep us safe," but without new input from us, they just keep running “the last saved program,” resulting in triggers, and also just unhelpful beliefs, thoughts, and behaviors. The good news? We can put down the hammer of “trying to fix me,” and pick up the paintbrush to create ourselves and our lives, in the NOW.

I have spent years studying, becoming certified in, and practicing various healing and empowerment techniques, including neuroscience, mindfulness, meditation, cognitive behavioral therapy, trauma informed care, somatic modalities, movement and art therapies, ritual, habit reinvention, ADHD and other neurospicy support, and I am continuously learning.

But man, that’s a LOT of information. . .

So I whittled it down into what I call Neuro-Somatic Alchemy, for the fastest and most effective permanent healing technique. And my soul-purpose is to guide you to your independent, empowered, joyful, resilient self of your own creation, liberated from any past experiences that may be stuck in the nervous system and holding back your magnificence!